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Money

The Pros and Cons of Renting vs Buying a Home

When it comes to finding a place to live, the decision of renting vs buying a home can be a difficult one. Both ...

By Richie WongAugust 18, 20230

Health

The Benefits of Mindfulness Meditation

Mindfulness meditation has become increasingly popular in recent years and for good reason. It has proven to have many benefits for both physical ...

By Richie WongAugust 16, 20230

Health

The Mind-Body Connection: How to Improve Your Mental Health

The mind-body connection is the relationship between our mental and physical states. The connection proposes that what we do affects our mental and ...

By Richie WongAugust 14, 20230

Money

Investing 101: A Guide to Building Wealth through Investing

Investing can be a great way to build wealth over time. Investing can be intimidating if you are starting out but it doesn’t ...

By Richie WongAugust 11, 20230

Health

Reduce Stress with 7 Proven Strategies

Introduction Stress is a natural part of life, but excessive stress can have negative effects on mental health. Fortunately, there are strategies ...

By Richie WongAugust 9, 20230

Health

Self-Care: Taking Care of Your Health as a Man

Self-care is a topic that has been an important topic over the years. It means taking care of yourself to maintain a healthy ...

By Richie WongAugust 7, 20230

Money

How to budget for your monthly expenses

A large part of any financial management instrument is the word budget. This is the process of allocating resources to things that you ...

By Richie WongAugust 4, 20230

Health

Understanding Mental Health: Seeking Help When You Need it.

Mental health speaks to the state of your emotional, psychological, and social well-being. It involves a wide range of factors, including mood, thoughts, ...

By Richie WongAugust 2, 20230