10 Best exercises to build muscle with resistance bands

Here are some great resistance band exercises you can do during lockdown to build muscle

By Richie Wong March 7, 2018

Bicep curls

Tricep extension

Lunges

Shoulder Press

Push ups

Chest press

Deadlift

Lat pull downs

Assisted leg raises

Bent over row

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10 Best exercises to build muscle with resistance bands

Bicep curls

Tricep extension

Lunges

Shoulder Press

Push ups

Chest press

Deadlift

Lat pull downs

Assisted leg raises

Bent over row

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Bicep curls

Tricep extension

Lunges

Shoulder Press

Push ups

Chest press

Deadlift

Lat pull downs

Assisted leg raises

Bent over row

Why failure is the mother of success

Best freelance writing websites for beginners

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Comments

Leave a reply Cancel reply

More in Health

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