Richie Wong, Author at mindactualize.com

Mindset

Overcoming Adversity: How to Bounce Back from Setbacks

Adversity is a part of life. At some point, everyone faces setbacks, obstacles, and challenges that seem insurmountable. However, it is how we ...

By Richie WongSeptember 11, 20230

Financial planning

5 Financial Mistakes to Avoid in Your 20s and 30s

When you’re in your 20s and 30s, you may think you have all the time in the world to figure out your ...

By Richie WongSeptember 8, 20230

Health

Gratitude and It’s Surprising Health Benefits

Introduction Gratitude involves acknowledging and appreciating the good things in life despite the negative. It can have profound effects on our physical, ...

By Richie WongSeptember 6, 20230

Mindset

Failure to Success: How failing sets you up for success

What is Failure? Failure is an inevitable part of life’s journey that touches us all. It manifests itself in various forms. ...

By Richie WongSeptember 4, 20230

Money

Different Types of Insurance and How They Can Protect You

Insurance is a vital tool that can protect you against the financial risk of unexpected events. There are several different types of insurance ...

By Richie WongSeptember 1, 20230

boost your immune system with lifestyle changes

Health

Boost Your Immune System: How to Stay Healthy Year-Round

Our immune system is your body’s first line of defense against illness and disease. When it’s strong and healthy, it can protect you ...

By Richie WongAugust 30, 20230

Mindset

Finding Your Life Purpose: How to identify your passion

Discovering your life purpose is an important part of the human experience. When we find our purpose, we feel fulfilled and happy in ...

By Richie WongAugust 28, 20230

Money

How to Increase Income: Negotiating a Better Salary

Negotiating a better salary can be a nerve-wracking experience. It is also one of the most important conversations you’ll have in your career. ...

By Richie WongAugust 25, 20230

Health

Gut Health: How your gut affects your health

You may not realize it, but the health of your gut has a significant impact on your health and well-being. Your gut is ...

By Richie WongAugust 23, 20230

Mindset

The Power of Mindfulness: Techniques for Reducing Stress

In today’s fast-paced world, stress has become an inevitable part of our lives. We are constantly running from one task to another, with ...

By Richie WongAugust 21, 20230

123...7

Overcoming Adversity: How to Bounce Back from Setbacks

5 Financial Mistakes to Avoid in Your 20s and 30s

Gratitude and It’s Surprising Health Benefits

Failure to Success: How failing sets you up for success

Different Types of Insurance and How They Can Protect You

Boost Your Immune System: How to Stay Healthy Year-Round

Finding Your Life Purpose: How to identify your passion

How to Increase Income: Negotiating a Better Salary

Gut Health: How your gut affects your health

The Power of Mindfulness: Techniques for Reducing Stress

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